Going self-employed
Get your session and online-coaching pricing, client records and no-show policy organised before your diary fills up.
Instant digital downloads on currently available products · UK-focused templates and guides · Not a substitute for professional advice.
Coaching a great session is one thing; running it as a business is another. Once you're working for yourself, whether you're renting a gym floor on a percentage split, building your own studio or training clients outdoors and online, you're also pricing single sessions against blocks and monthly coaching, taking deposits so packages actually pay, keeping your PAR-Q and client records tidy, and chasing retention past that first block. LaunchKit is a set of UK-focused, downloadable templates and guides designed to help you think through that setup side and get organised. It's a practical starting point, not a substitute for professional advice.
What to sort first
Work out what a single session, a 6 or 12-week block and monthly online coaching should each cost, so you're not undervaluing longer commitments.
Factor in rent or your percentage split before you set rates, so what's left after the gym's cut actually pays for your time.
Have a tidy place for PAR-Q health-screening forms and client notes for everyone you train. This is practical record-keeping, not medical or health advice.
Set a clear deposit and cancellation rule before you book anyone in, so a last-minute drop-out doesn't cost you the slot.
Decide how you'll move clients onto their next block or monthly coaching, including how you'll deliver online programmes through a coaching app, so you're not constantly starting from scratch. Keep any results talk honest and realistic rather than over-promised.
Plan how new clients find you on Instagram, on the gym floor and through referrals, keeping any progress posts honest and modest about results.
Insurance and your training space are worth sorting early. This is a prompt to look into, not insurance advice, and the templates don't replace your qualifications, insurance or professional judgement.
Recommended LaunchKit tools
Walks you through the practical first steps of setting up as a self-employed personal trainer so you're not guessing what to sort first.
See what’s inside Your paperworkReady-to-use consultation, PAR-Q and client-agreement templates plus session paperwork, to keep your client records consistent (a starting point to think through, not legal advice).
See what’s inside Your pricingHelps you work through single-session, block and online-coaching pricing alongside gym rent or your percentage split so your rates cover the work.
See what’s inside Getting foundContent templates to help you stay visible on Instagram and the gym floor so referrals and rebookings keep coming, with progress posts kept honest.
See what’s inside Your wordsHelps you write enquiry replies, programme descriptions and Instagram captions without staring at a blank screen between clients.
See what’s inside Money adminA set of forms to help you keep deposits, block payments and session takings organised across a busy week of clients.
See what’s insideNot sure where to start? See everything for personal trainers or browse all LaunchKit products.
Suggested starter stack
The same tools, grouped in the order most people pick them up. You don’t need everything at once — start with the essentials, then add the rest as your business grows.
Common questions
Get the admin side organised so you can focus on the work. Browse the tools built for personal trainers businesses.
Related
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